Small changes and shifts make a difference
How to turn stress into a healthy relationship
The write way to rewire thought suppression
Rewire the brain to formulate more positive thoughts
Colette Baron-Reid shares her 14-Step Landscape Exercise. This powerful exercise will help you uncover feelings and emotions buried deep within your subconscious so you can bring them to the surface in order to detach and release while learning more about what’s keeping you stuck.
Look at yourself not your circumstances
In this video, Colette Baron-Reid shares on creating spatial distance for relief. This powerful exercise will help you uncover feelings and emotions buried deep within your subconscious so you can bring them to the surface in order to detach and release while learning more about what’s keeping you stuck.
To create change, you need to understand how the brain works
Using brain science to empower your now
