Tone up for greater wellbeing
How stress plays a role in the development of the disease
Early diagnosis and treatment can slow the rate
And becoming a mind of joy
The veteran journey of self-acceptance, self-compassion and healing
Traumatic events stick with us for a long time because of how the brain works: for every experience we have, the brain codes all the details to store the information for later. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to…
For your children and yourself
Teaching kids how to alleviate stress and build resilience
Meditation is one of the best ways to reduce stress
