How to add abundance and joy into your life
Reflect on what you are grateful for this month Acknowledging the good that you already have in your life is the foundation for all abundance. –Eckhart Tolle When life gets stressful, it’s easy to forget how lucky we are and lose sight of all the good in our lives – myself included. While I know that I’m blessed to…
In honor of Thank You Thursday
The benefits of gratitude throughout the year
Gratitude can also improve billions of lives
Gratitude is one of the easiest ways to let go of negativity and gain happiness. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about learning how to fall asleep…
How to know that it’s a sign
Our favorite lessons from health and wellness experts
We all think we know the story of the first Thanksgiving—the Pilgrims and Puritans who emigrated from England celebrated a bountiful harvest with the Native Americans who’d taught them how to farm essential crops. However, what’s not often mentioned is that the New England colonists didn’t just have one Thanksgiving Day—they had many! It was common practice among Pilgrims to…