By Eve Hogan I was once working with a group of teenagers discussing “integrity agreements,” which I described as “either spoken or unspoken agreements not to hurt each other.” These integrity agreements are the fabric of our society. This belief, that we won’t harm each other, is what allows us to walk down the street without worrying about getting shot…
I remember a Zen story about a woman who wanted to become a nun but was told she was too beautiful. She persisted, but the abbot of the monastery wouldn’t relent. Her desire to study Zen and to take Buddhist vows were so strong that she took hot coals from the fire and burned her face so badly that she…
On my 50th birthday I was presented with a little green box that could only contain something small and possibly expensive, like jewelry. Inside was a sparkly diamond in a platinum setting. I was surprised, to say the least, because the ring came from my mother. Included in the box was a handwritten note: My mother gave this to me, and…
I started making vision boards eight years ago, and I find them a great help in staying focused on what’s important to me. If I get sidetracked or wrapped up in stress, I can just glance at my vision board and I’m reminded of what really matters in my life. A vision board is a piece of poster board with…
On January 15, 1929, in the bedroom his parents shared in his grandparents’ house on Auburn Avenue in Atlanta, Michael Luther King Jr. was born. No, Michael is not a typo. It wasn’t until 1934, upon his return from a globe-spanning journey that had taken him from Paris and Rome to Cairo, Jerusalem, and Berlin, where he was a delegate…
Nelson Mandela enjoyed such a long twilight that it’s easy to forget what a threatening figure he once cut—not just in South Africa but in the United States, where he was routinely condemned as a Communist terrorist. In 1985 William F. Buckley wrote: “where Mandela belongs…is precisely where he is: in jail.” Mandela made no bones about being a revolutionary;…
I just finished rereading A Heart Full of Peace, a wonderful book on Buddhism and the spiritual life written by Joseph Goldstein, one of the premier meditation teachers in the United States. Goldstein, along with Jack Kornfield and Sharon Salzberg, was instrumental in bringing classical Buddhism from the East to the West in the last several decades of the twentieth…