Since the launch of Rewire Me, I have been touched and honored by the opportunity to meet some of the movers and shakers in the global movement of change. Recently I was fortunate enough to have a breakfast meeting with Congressman Tim Ryan of Ohio. Apart from his work in Congress, Tim Ryan is the author of A Mindful Nation…
Looking for an activity that will challenge and engage your child in body and mind? Seek out a kids’ yoga class. Although yoga is typically considered an adult practice, kids love it for the same reasons that grownups do, such as relaxation and increased strength and flexibility. I myself didn’t discover yoga until college. It helped me through some challenging…
